A traditional remedy is to swallow cracked ice. Alternatively try fasting for a short while or only eating yoghurt, plain or with a little honey in it.

Some advise that eating something while still in bed in the morning can be a great help in preventing pregnancy sickness.

Supplementation with Vitamin B-6 (75-100mg per day) is reported to have helped many women.

As Ginger Root is used to help motion sickness and nausea why not consider trying this also?

Never take any substance during pregnancy before checking with your health care provider.

If nausea and vomiting is severe do seek professional help as soon as you can.